POSITION: Group Fitness Instructor
EDUCATION: B.A. in Psychology, M.S. in Exercise Science
CERTIFICATIONS: Certified Fitness Health & Wellness Coach, Certified Stress Management Coach, Certified Sport Psychology Coach, Less Mills SHBAM instructor certification, and Beachbody PiYo Live instructor certification.
CLASSES TAUGHT: Strong and Stable, Dance and Dumbbells, Modified PiYo, ShBam
YEARS OF EXPERIENCE: 21
HOBBIES/INTERESTS: Assistant Girls Soccer Coach for Muncy HS, Mental Toughness, Reading, Travelling, Wife to Matt, Mom to Lexi and my furbabies Cooper & Callie and Living My Best Life!