POSITION: Certified Personal Trainer, Group Fitness Instructor
EDUCATION: B.S. degree in Kinesiology
CERTIFICATIONS: ACE certified Personal Trainer; ACE certified Health Coach; Group Cycling certified
SPECIALTIES/AREAS OF EXPERTISE: pre/post menopausal women, weight loss, nutrition, strength training, balance training, and specific strength training for back health
YEARS OF EXPERIENCE: 17
HOBBIES/INTERESTS: Baking, cooking, church, music, family time, Penn State and Steelers football, reading, volunteering in mentorship programs, and hanging out with my pooch!